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Bring Up Divorce
How to bring up divorce seriously with your spouse, whether it be for the first or hundredth time.
Language
What language to use when talking about divorce.
Ask vs Tell
The difference between telling and asking for a divorce.
Expectation
What to expect when talking about divorce for the first time.
Discussing
What NOT to discuss right away.
Timing
How to choose the right time to discuss divorce and what this lengthy discussion or series of discussions might look like.
Blame
How to avoid the “blame game” when talking about the erosion of a marriage.
Factors
Factors to consider when discussing divorce: surprise factor, their feelings, process time, acceptance, response, dismissal.
Confidence
How to NOT sell your partner on the idea of divorce, but instead, approach the conversation with confidence, firmness and compassion.
Response
How to respond when they try to talk you out of divorce.
Prompts
Prompts for starting the first hard discussion.
Strategies
Strategies for remaining calm, level-headed and clear, yet loving with your words.
Space
How to hold space for their feelings and reactions and listen to their side.
Communicate
How to firmly communicate your reasoning without defending yourself.
Focus
The 4 key points to keeping the conversation focused and on track, without falling into the trap of blame, recrimination, and dismissal.
